{"id":10266,"date":"2023-01-11T14:07:00","date_gmt":"2023-01-11T13:07:00","guid":{"rendered":"https:\/\/ultracleanmarathon.cat\/?p=10266"},"modified":"2023-07-03T17:11:59","modified_gmt":"2023-07-03T15:11:59","slug":"correr-en-companyia-amb-la-missio-de-salvar-la-natura-aixo-es-diu-ultra-clean-marathon","status":"publish","type":"post","link":"https:\/\/ultracleanmarathon.cat\/ca\/correr-en-companyia-amb-la-missio-de-salvar-la-natura-aixo-es-diu-ultra-clean-marathon\/","title":{"rendered":"C\u00f3rrer en companyia, amb la missi\u00f3 de salvar la natura&#8230;? Aix\u00f2 es diu Ultra Clean Marathon"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>60 km, 6 trams, hores de cursa, Kg de residus, \u20ac recaptats &#8230;. la cursa per la natura Ultra Clean Marathon semblaria una q\u00fcesti\u00f3 de xifres.<\/p>\n\n\n\n<p>Per\u00f2 en realitat el que realment cal, per poder-la dur a terme, s\u00f3n <strong>companys i companyes d&#8217;equip<\/strong>  amb els que poder comptar.<\/p>\n\n\n\n<p>Que t&#8217;animen quan creus que no en pots m\u00e9s. Que tenen vista d&#8217;\u00e0liga per detectar residus, dels que llegeixen el navegador aquell que tu no entens, dels que deixen anar la burrada que et fa esclatar de riure just quan comen\u00e7aves a desanimar-te &#8230;. Que t&#8217;engresquen a fer coses com &#8220;c\u00f3rrer pel medi ambient&#8221;.\ud83d\udc9a<\/p>\n\n\n\n<p>Quants cal ser? Aix\u00f2 dep\u00e8n de la vostra <strong>estrat\u00e8gia<\/strong> de trailrunning. L&#8217;UCM nom\u00e9s us demana que correu sempre <strong>2 persones alhora.  <\/strong><\/p>\n\n\n\n<p>Per tant:<\/p>\n\n\n\n<p>\u27a1\ufe0fSi voleu anar una colla i fer 10 km cadascun, aleshores haureu de ser 12.<br>\u27a1\ufe0fSi voleu fer el repte de fer-la sencera, aleshores haureu de ser 2.<\/p>\n\n\n\n<p>\u27a1\ufe0fI si us podeu comprometre a 20, 30, 40 km&#8230; doncs, calculeu, quants haureu de ser?<\/p>\n\n\n\n<p>\u00c9s a dir tot dep\u00e8n dels km que esteu disposat a c\u00f3rrer i de com us combineu. I de les caracter\u00edstiques del <a href=\"https:\/\/ultracleanmarathon.cat\/ca\/tracat-i-punts-davituallament\/\">tra\u00e7at de cada tram<\/a>.<\/p>\n\n\n\n<p><strong>Peeer\u00f2, <\/strong>&#8230; aquest any tenim una novetat: el circuit curt. De 30 km, amb 3 trams&#8230;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Aix\u00ed que <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-10267\" width=\"518\" height=\"518\" srcset=\"https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-1024x1024.jpg 1024w, https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-300x300.jpg 300w, https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-150x150.jpg 150w, https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-768x768.jpg 768w, https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-140x140.jpg 140w, https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2-450x450.jpg 450w, https:\/\/ultracleanmarathon.cat\/wp-content\/uploads\/2023\/01\/ucm-23-ig-equip-2.jpg 1080w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/><\/figure><\/div>\n\n\n<p>Si tens dubtes escriu-nos a info@ultracleanmarathon.cat<\/p>\n\n\n\n<p>C\u00f3rrer en companyia \u00e9s m\u00e9s segur, divertit, i motivador.<\/p>\n\n\n\n<p>Quines paraules posaries per explicar el que \u00e9s c\u00f3rrer a la natura, en companyia, amb la missi\u00f3 de salvar la natura&#8230;?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>60 km, 6 trams, hores de cursa, Kg de residus, \u20ac recaptats &#8230;. la cursa per la natura Ultra Clean Marathon semblaria una q\u00fcesti\u00f3 de xifres. Per\u00f2 en realitat el que realment cal, per poder-la dur a terme, s\u00f3n companys i companyes d&#8217;equip amb els que poder comptar. Que t&#8217;animen quan creus que no en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10268,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[188],"_links":{"self":[{"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/posts\/10266"}],"collection":[{"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/comments?post=10266"}],"version-history":[{"count":8,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/posts\/10266\/revisions"}],"predecessor-version":[{"id":10403,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/posts\/10266\/revisions\/10403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/media\/10268"}],"wp:attachment":[{"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/media?parent=10266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/categories?post=10266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultracleanmarathon.cat\/wp-json\/wp\/v2\/tags?post=10266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}